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Barbell Fundamentals | Part II

$60 Purchase required to enroll
Barbell Fundamentals | Part II workshop will have a main focus on learning the following movements:

Deadlift
Front and Back Squat
Strict Press
Push Press
Push Jerk
Thruster
Power Clean
Overhead Squat
Power Snatch

We may be able to go over additional movements depending on the time.
No upcoming schedule